To see a full list of my recommended books, DVD’s and other resources on sale at Amazon, click here.

Recommended Resources


Neal Barnard, MD

- Dr. Neal Barnard’s Program for Reversing Diabetes

- Breaking the Food Seduction

- 21-Day Weight Loss Kickstart 

Colin Campbell, PhD

- The China Study

- Whole

Caldwell Esselstyn, MD

- Prevent and Reverse Heart Disease

Matt Lederman, MD & Alona Pulde, MD

- Keep It Simple, Keep It Whole

Doug Lisle, PhD

- The Pleasure Trap

John McDougall, MD

- Dr. McDougall’s Digestive Tune-Up

- The McDougall Quick & Easy Cookbook 

- The McDougall Program: Twelve Days to Dynamic Health

- The McDougall Program for Maximum Weight Loss

- The New McDougall Cookbook

- The Starch Solution


Neal Barnard, MD

- Tackling Diabetes

- Kickstart Your Health

Caldwell Esselstyn, MD

- Prevent & Reverse Heart Disease

Michael Klaper, MD

- Digestion Made Easy

Douglas Lisle, PhD

- The Continuum of Evil

- Losing Weight Without Losing Your Mind

- The Pleasure Trap

John McDougall, MD

- Dr. McDougall’s Total Health Solution for the 21st Century (podcast)

- Dr. McDougall’s Common Sense Nutrition

- McDougall Made Irresistible

- Dr. McDougall Disputes Major Medical Treatments

- McDougall Made Easy

- McDougall’s Medicine

Jeff Novick, MS, RD

- Lighten Up

- Calorie Density

- Should I Eat That?

- From Oil to Nuts

- Nuts & Health

- Fast Food Vol 1: The Basics

- Fast Food Vol 2: Burgers & Fries

- Fast Food Vol 3: Shopping School


- Forks Over Knives

- Processed People

Immersions and Programs

- The McDougall 3-Day & 10-Day Programs 

- Dr. Esselstyn – 5-hour intensive counseling seminar at the Cleveland Clinic Wellness Institute

Additional Material

Additional Books

John Abramson, MD

- Overdosed America

H. Gilbert Welch, MD

- Should I Be Tested for Cancer?

- Overdiagnosed: Making People Sick in the Pursuit of Health

- Know Your Chances: Understanding Health Statistics

Nortin Hadler, MD

- Worried Sick: A Prescription for Health in an Overtreated America