DVDs

 
Lighten Up:
Weighing In 
On The 
Weight Debate!Lighten_Up.html

Calorie Density:

How To Eat More, Weigh Less & Live Longer!

Should I Eat That?
How To Choose the 
Healthiest Foods!Should_I_Eat_That.html
From Oil To Nuts:
The Essential Facts of Fats, Oils & Nuts!From_Oil_To_Nuts.html
Fast Food - Vol 1:
The BasicsFast_Food_Vol_1.html
Fast Food - Vol 2:
Burgers & FriesFast_Food_Vol_2.html
Nuts & Health:
What The Science 
Really SaysNuts_%26_Health.html

The Cooking Series

(click on each DVD for more information)

Fast Food - Vol 3:
Shopping SchoolFast_Food_Vol_3.html

The Nutrition Series

(click on each DVD for more information)

Fast Food - Vol 4:
Beyond The BasicsFast_Food_Vol_4.html
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